City Sessions Blog Series

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  • Bioavailability & Consumption Methods – What’s Right For You?

    We have come a long way in a very short amount of time when it comes to the science behind cannabis. A few short years ago you either smoked it, or you made brownies, and those were the consumption methods. Five years after legalization, we have many different cannabis consumption methods available as we covered in Exploring Cannabis Products. Consumers can smoke, vape, ingest or…

  • Exploring Cannabis Products

    For those of you who are new to the world of cannabis, the wide array of options to consume can be very overwhelming. Cannabis can be ingested, inhaled and applied topically to the body. As mentioned, our differing body chemistries play a role in how each consumption method will affect the individual. To cover the basics, there are 4 main methods of cannabis consumption: Inhalation:...

  • Smoke Break: Goldie & Sarah’s Stoner Moments Reel

    Smoke Break: Goldie & Sarah's Greatest Stoner Moments Goldie & Sarah sat down to smoke a joint of some herbaceous Diagonal Kush, a delicious & tingly hybrid from The Herbal Cure, before reminiscing on some Sessions from the past. Our earlier videos, for those who haven't seen them, were a little less organized and we were way higher than was probably necessary. From munching hard from the candy...

  • THC & CBD: A Symbiotic Relationship

    Now that we have a basic understanding of the cannabis compounds that control our high in Cannabinoids & Terpenes: The Cannabis Experience, let’s delve a little deeper into the most commonly used cannabinoids: THC and CBD.  Although cannabis research is still in its early stages, THC and CBD are at the forefront of most studies as they are the most prevalent, sought out cannabinoids. Although...

  • The Endocannabinoid System & You

    To begin to understand the symbiotic relationship between our bodies and cannabis it is essential to know about the Edocannabinoid System.  Discovered in the 1990s by the famed Israeli researcher, Dr. Raphael Mechoulam, the Endocannabinoid System is an integral, highly complex network of receptors in the brain and body. These receptors accept cannabinoids & terpenes; the Cannabinoid 1 (CB1) receptor plays into our nervous system...

  • Cannabinoids & Terpenes: The Cannabis Experience

    Have you ever wondered what it is about the cannabis plant that produces the effects we know and desire? The main chemical compounds created by the cannabis flowers are called cannabinoids, and each produces a different effect.  Terpenes, the aromatic compounds of the plant, are naturally found in flowers, fruits and vegetables and are known to be the catalyst that drives the desired high in...

  • (S2) Session #5: A HIGHER perspective with Craft 710 Concentrates’ Manager of Sales

    This week on a HIGHER perspective, Goldie is joined by John Morgan, sales manager of Craft Concentrates. Craft is one of the leading concentrate companies on the Colorado market as they have consistently produced high-end lines since their start including Panacea, Sesh and more. From the flower they take in, to the concentrates the send out, it is always of the topmost quality. Check out...

  • A Little Lesson on Sativa, Indica, & Hybrids

    If you have been around cannabis before, you may have heard the terms Indica, Sativa, and Hybrid. These refer to the different species, or varieties, of the cannabis plant. There is also Hemp which is low in THC and high in CBD and in the past has been mostly used for industrial purposes (i.e. paper, rope, textiles, etc). Today, Hemp derived CBD products can be...

  • A Brief History of Cannabis

    Cannabis, Marijuana, Reefer, Pot. This plant goes by many names and has a rich and diverse history that many are unfamiliar with. We have compiled a little history of cannabis to help you better understand its long term relationship with Man. The oldest record of cannabis dates back to China, circa 2900 BC. Emperor Fu Hsi, who is credited with bringing civilization to China, made...

  • Local Sessions: Balancing the Mind & Body with Cannabis & Exercise

    Balancing the Mind & Body with Cannabis & Exercise By Sarah Foss The other Monday, Goldie and I decided to start the week off on a strong note and make it to an evening yoga class. The Lodo Massage & Yoga Studio in RiNo offers a weekly 2 ½ hour Yin & Yang: Kickboxing & Yoga Class that really gets you moving and working. Before...